Flawless and beautiful skin is like a perfect picture of a lady. Boys are also in race to get an ideal skin with the help of the facials and treatments available at the saloon. There are also some techniques and tips you can use to get a glowing and beautiful skin at home without spending so much money. The skin care ideas will get you the skin that is naturally stunning that everyone will ask you about how to get a skin like you.
With the daily skin care you can remove the acne and blemishes from the skin and give a healthy glow with fairness and spotless. You should know that the damaging factors are sun exposure and UV rays, stress and hectic routines, inadequate sleep, pollution, chemical based low quality beauty products and unbalanced diet. There are also some aging factors. You can have a balance in your lifestyle but could not control all of the reasons to keep your skin fresh and healthy.
So here are some handy tips to follow to have a glow on your skin and make it healthy and attractive.
The relaxing hour for skin
Beauty sleep is a must for your skin. You should sleep 7-8 hours at-least to avoid dark circles and dull skin. It effects your appearance if you have a sound sleep last night. You will have a fresh face in the morning.
Do not go to bed with makeup
You should never forget to remove all the makeup and chemical based products from your skin. Skin should be breathable while sleeping. It is also important so the pores should not be clogged with the makeup that can cause pimples. Extra layers on the skin produce excess of oil that absorb dust and pollution from the environment to cause acne. It may generate blackheads and blemishes also. So use olive oil and remove all the makeup from your skin before bedtime.
Exfoliate the skin
Exfoliation removes the dusts and particles from the skin and make it radiant and glowing. It is the cleansing part for the skin glow that you should do at least once or twice in a week. You can do it with yogurt for the best results.
Skin protection from SPF
The UV rays bring spots and wrinkles to the skin that actually make you look older. IF you want a flawless skin without the effects of sun exposure you should use a good SPF while going out. A good SPF is that more than 30 but in the countries with hot weather should use SPF 60 or more. It acts as a protective layer to your skin that does not let the natural glow go away due to exposure to sun.
A vitamin C diet
The nutritional value of your food matters a lot and it is known that you are what you eat so you have to go for healthy to make your skin healthy. Fresh fruits and vegetables are not only good for your inner body but also for your hair and skin. A diet that is rich in vitamin C is the best for the glowing skin. If you are lacking in this vitamin you can also add in some supplements or additional to meet the need.
Sweating is good
Sweat is good for cleaning the skin pores. Exercising, jogging and physical activities that regulates the blood and promote a good circulation should be adopted to get enough sweat. You can feel the skin clean yourself after washing your skin.
Do not underestimate water intake
Everyone around tell us to drink more water. It is something you should not ignore. It is a good habit to eat at-least 8 glass of water everyday if you cannot drink more. If you can have more and more water and also eat water based fruits and vegetables like orange, cucumber, and watermelon.
Other than staying hydrated also give some corner to rosewater. Give a cooling spritz of the rosewater by spraying in on your face specifically and also on hands and feet. It balances the pH, reduce puffiness and keep skin hydrated and fresh.
Don’t pop the pimples
Popping the pimples out can leave the marks on the skin that are hard to remove. If you want to have a glowing flawless skin do not touch the pimples and let them disappear naturally or with the help of some remedy.
The facial features also matter. Give attention to the jaw line, chin and face muscles. Spare a few minutes to do scratches. It will remove the wrinkles and make the skin tight and healthy. Stretch the chin, look up to the ceiling and make pout and do some more easy exercises for the facial muscles.
Last but not the least, Smile! It is the beauty you can wear to add more confidence and beauty.